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Achieving Wellness

Sherry Ambridge

Definitions for HFN 10/20 Food and Nutrition Grade 9/10 ontario curriculum

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Across
3.a ratio of wieght to height
7.an eating disorder that involves episodes of binge eating followed by purging
9.giving proof of a statement using primary and or secondary sources
10.an eating disorder that involves losing weight through self-starvation
11.a measure of how fat is distributed in the body
12.a device that pinches the skin to measure body fat on various areas of the body
13.cholesterol found in animal products
15.the way you feel about yourself including your characteristics and abilities
18.a person with a negative body image who sees themselves as fat even when they re underweight
19.cholesterol found in a person's bloodstream
23.a body type that is muscular, broad shoulders and hips
24.is a craving for non-food items, such as clay, dirt, paper, or glue.
25.an amino acid found in raw meat and fish used as a suppliment
Down
1.self induced vomitting, vigorous actvities to prevent weight gain
2.making gradual, permanent changes in your eating and activity habits
4.pan drippings with the fat removed, a healthy alternative to gravy
5.a body is apt to maintain a particular weight becasue of its own inner controls
6.a body type that is lean, usually thin and tall with little muscle, fat or curves
8.fabricated versions of hormones found naturally in the body
14.a pattern of rapid weight gain and loss
16.the thougthts or feelings a person has about her body
17.how a person judges himself or how worthy he feels
20.a body type that is an average to larger frame, wider hips and higher percentage of body fat
21.an eating pattern when a person eats five or more small meals a day
22.when an athlete uses a banned substance or method

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