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Across 1. A person who binges and purges has _______. 4. Helps build strong bones and teeth, regulates blood clotting. 7. At room temperature they are typically found in liquid form. (2 words) 10. The measure of energy obtained from carbohydrates, proteins, and fats. 12. 3500 calories equals 1 ________. 13. 1g carbohydrates = _______ calories. 14. Essential substances the body needs in order to grow and stay healthy. 15. The nutrient that helps protect and cushion our vital organs. 16. Helps regulate fluid balance in the body and assists in normal functioning of muscles and nerves. 17. Makes up the liquid part of your blood and helps regulate body temperature. 18. Vitamins that dissolve into and are transported by fat. (2 words) 21. The worst effect of long-term eating disorders. 22. 1g fat = _______ calories

Down 2. A person who starves themselves has _______. 3. At room temperatrue they are found in solid form. (2 words) 5. Vitamins that dissolve in water and are not stored in your body for future use. (2 words) 6. Sugars and starches the body uses for energy. 8. A group of complex compounds that helps your body maintain normal metabolism, growth and development. 9. Provides the building materials your body needs to grow and repair itself 11. Helps build hemoglobin-the oxygen carrying part of your red blood cells. 15. 1g protein = ______ calories 16. Where we get the major source of carbohydrates in the food we eat. 19. Another name for fat. 20. The amount of amino acids our body makes on its own.