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Across 1. total, overall fitness achieved by maintaining acceptable levels of physical activity, a healthy eating plan, and avoiding harmful substances 6. feelings of self-confidence and personal worth 7. any movement that works the large muscles ofthe body 9. the body’s ability to carry out daily tasks and still have enough reserve 10. a combination of physical, mental/emotional, and social well-being

Down 2. the ability to maintain high levels of health and wellness by reducing the risks of developing health problems 3. total health in the areas of physical well-being, mental/emotional well-being, and social well-being 4. physically inactive 5. physical activity that is planned, structured, and repetitive, and that results in improvements in fitness 8. struggles or disagreements