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Across 3. a time waster 8. tendency to focus on the negative aspects and expect the worst 10. response of your body and mind to being challenged or threatend. 11. practicing an event without actually doing it (2 words) 13. a change in thinking (2 words) 14. the ability to recover from extreme or prolonged stress 16. learning to control one or more body funcitons by monitoring their body's response 17. a behavorial change of stress 18. an event or situation that causes stress 19. positive stress 20. tendency to focus on positive aspects of a situation 21. a way to reduce tension

Down 1. an event that thretens life and may destroy property 2. an emotion change of stress 4. person who accepts notthing less than excellence 5. the first stage of stress 6. the intial reaction of the body to stress (3 words) 7. bad stress 9. a physical change of stress (2 words) 12. a technique that can help you keep stress undercontrol (2 words) 15. third stage of stress. Its when your body can not keep up with the demands placed on it.