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Across 1. An event or situation that causes stress is usually called a ____________. 4. For what stage does your body release a substance called adrenaline 6. Stress could trigger certain _________ that will reduce the body's ability to fight of _________(second blank is the same word as the first) 9. This is one of the biggest contributers to stress. (ex. because i was playing on the computer i didn't have enough time to study for my math test.) (2 words) 11. This is the response to a initial reaction of the body to stress. (3 words) 12. When your immune system is ________, you may develop minor illnesses, such as colds more often. 17. Reducing stress is one of the ways that people can lower their blood pressure and also reduce ________ from happening to their body. (2 words) 18. This is the stage where your body adapts to the stressor that you were already having in the alarm stage. 19. This is what it is called when you practice an event without actually doing the event. (takes place in your mind) (2 words)

Down 1. This is what it is called when you have a response of your body, mind to being challenged or threatened 2. Tendency to focus on the positive aspects of a situation. 3. An event that can make life stressful because of this which is an event that threatens lives and property, such as a hurricane, tornado, ect. 5. This is one of the warning signs of stress that makes you have sleep problems, eating problems, reckless behavior, ect. (2 words) 7. When people learn to control one or more body functions by monitoring (with a monitor) their body's responses. 8. This is the name of a person who accepts nothing less than excellence. 10. Another warning sign of stress which makes you angry, irritable, nervous, and impatient. (2 words) 13. This is a name for a change that might make your life stressful if a parent dies or they get divorced. (2 words) 14. This is the ability to "bounce back" from extreme or prolonged stress. 15. This is what negative stress is usually called. 16. This stage only occurs if the stressor occurs for a long time. (month, week, year, ect.)