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Across 2. a long term goal 9. preparing for physical activity 10. planning and responding for improved performance 11. an hour a day of this is recomended 13. performing a physical activity quickly 15. a method of exercise or training for a marathon runner 16. ability to judge quality and effectiveness of a performance 17. a stepping stone to a long term goal 18. low level of skill, jerky movement no flow to skills

Down 1. ability to carry out repetitive tasks without tiring easily 3. a method of exercis or training that uses a variety of stations 4. Exploring and experimenting with techniques, tactics and composition 5. a reason that may cause non participation affecting a young generation 6. a cultural reaon that may affect participation 7. something that will stop participation in physical activity 8. a prohibited practice to increase amount of oxygen in the body 10. a physical or mental affect on participation 11. a positive reason for participation in pyhsical activity 12. the number of nutrients in a balanced diet 14. helps remove lactic acid