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Physical fitness

Travis Andon

words relating to physical fitness

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Across
2.the gracefulness of a person or animal that is quick and nimble
3.the wise selection of health products, agencies concerned with the control of these products and services, evaluation of quackery and health misconception, health careers and health insurance
9.aerobics: exercise that increases the need for oxygen
10.bodybuilding: exercise that builds muscles through tension
Down
1.Related to the ability to perform large muscle, dynamic, moderate-to-high intensity exercise for prolonged periods.
4.In physical fitness, body composition is used to describe the percentages of fat, bone and muscle in human bodies. Because muscular tissue takes up less space in our body than fat tissue, our body composition, as well as our weight, determines leanness
5.The organization of the different elements of a complex body or activity so as to enable them to work together effectively
6.An even distribution of weight enabling someone or something to remain upright and steady
7.The percentage of fat on your body mass that is not composed of lean muscle, water, bones or vital organs.
8.A special course of food to which one restricts oneself, either to lose weight or for medical reasons

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