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Fitness

Travis A Andon

Words relating to physical fitness.

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Across
2.A session of vigorous physical exercise or training
3.Instruction in physical exercise and games, esp. in schools
4.Physical strength, also known as muscular strength, is the ability of a person to exert force on physical objects using muscles. Increasing physical strength is the goal of strength training.
6.the time that elapses between a stimulus and the response to it
8.Skills needed to carry out activities of daily living
9.Rapidity of movement or action
Down
1.Endurance (also called sufferance) is the ability for an animal to exert itself for a long period of time. In humans, it is usually used in aerobic or anaerobic exercise.
5.Pressure or tension exerted on a material object
7.An activity involving physical exertion and skill in which an individual or team competes against another or others.

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