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Health

Jennifer Merriman

For health

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Across
5.Fat that mainly comes from plants. This type of fat is really good for you. (2 Words)
6.A nutrient needed to build muscle, usually within meat and nuts
7.When your weight goes up and down and up and down (2 Words)
8.Fat that mainly comes from animals. You don't need a lot of this (2 Words)
9.Body Mass Index
10.Labels on food that provides nutritional information (2 Words)
12.Carbs that take time to be broken down and provides the body with sustained energy. Good for you. (2 Words)
15.The percentage of fat within a person. Fat is necessary for living. Too much can hurt your body though (2 Words)
Down
1.A diet that usually helps lose weight fast but not effective in keeping weight off. Tends to be popular. (2 Words)
2.Cells that hold fat. These cells never go away. (2 Words)
3.Theory that our boy has a set body weight. (3 Words)
4.The energy needed to raise the temperature of 1 kilogram of water 1 degrees celsius
8.Carbs broken down quickly by the body to be used as energy. These are bad for you (2 Words)
11.To restrict oneself a certain amount of food for weight loss, or medical reasons
13.A person who does not eat or use animal products
14.High-Density Lipoprotein. This cholesterol is good for you.

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