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Health and Nutrition

Rhuss

Compilation of Health and Nutrition related questions for upper middle school.

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Across
3.A type of fat that should be limited in the diet
7.A common nutrient that assists calcium for bone development
8.Food group starting with V
9.Key hormone controls the blood glucose levels
12.Commonly found in rolled oats, legumes, barley
14.An electrolyte and a co-regulator of energy with potassium
15.Vitamin commonly found in spinach, kale, peas and beans.
16.A food group with apples, bananas, cherries
Down
1.I have a kilojoule content of 37kJ
2.What protein starting with “H” is found in red blood cells
4.I have a kilojoule content of 17kJ
5.Bodybuilders love this
6.Vitamin commonly found in citrus fruits which helps when you have a cold
7.An electrolyte and a co-regulator of energy with sodium
10.I am found in many red meats, fish and spinach
11.A food group with rice, wholegrains and pasta
13.A type of fat that has a numeric value attached 3, 6 and 9
14.A common additive to low fat foods

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