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DBT Distress Tolerance

William Corrigan

A word search on the skills of the distress tolerance section in DBT

gninaemooaaiialuoahyb
sbwceissengnilliwctro
nsoioecwsnwssaesrsiet
onydsnwsaicnermioemgs
cthaietirhootisifnpan
dahsscmrlsxouitveormh
nseemnhiilcwsraipioii
aialraornbfslcapvsvin
sirfetaitduuamoguiete
oriscphotrotlssievtbo
ranomeuovaiiinxnrmhct
ptgorcniuosteneianena
rscthcvbngennsgsapmns
aiehtaerbehtevresbovt
yllelldemvitcsseeompe
eareialohadistractenr
rvvchcturningthemindl
ipushingawaymesthttms
bocsodrrnoprelaxation
nednhalfsmilelosplovr
sissertsidetarelotnes
activitiesbrief vacationcomparisons
contributingcrisis survivaldistract
encouragementhalf smilehearing
imageryimprove the momentmeaning
observe the breathopposite emotionsother sensations
other thoughtsprayerpros and cons
pushing awayradical acceptancerelaxation
self soothesmelltaste
tolerate distresstouchturning the mind
visionwillfulnesswillingness
wise mind

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