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the clue to being fit

taylor sheppard

This puzzle provides 10 cool words to find that help you with your fitness keys in life.

2             3
4     5

2.your able to move quickly and easily
9.an exercise that deals with low intensity
10.a exercise that is intense enough to start metabolism and is used in non-endurance sports.
1.the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during physical activity
3.helps bridge the gap between patients and health resources
4.loose connective tissue
5.distribution of weight evenly, allowing someone or something to stay upright and steady
6.used to describe the percentages of fat, bone, and muscle in your body
7.the ability to use different parts of the body to work together smoothly and efficiently
8.a special course of food to which one restricts oneself, either to lose weight or for medical reasons.

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