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Personal Fitness

Cullen Lyons, Jordan Weiner, Frank Adams

Bell 3 Ms.T

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8.total fitness
9.a combination of physical, mental/emotional, and social well-being
10.people the same age who share a common range of interests and beliefs
1.any movement that works the larger muscles of the body, such as arm, leg, and back muscles
2.total health in all three areas
3.pledge or promise
4.the ability to stick to a plan of action
5.the mind and body's response to the demands and threats of everyday life
6.the view you have of yourself
7.struggles or disagreements

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