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Extrinsic Muscles of the Foot & Ankle

tibialis anterior - origin dorsal 5th metatarsal
tibialis anterior - insertion  lateral condyle of the tibia and head of the lateral fibula
tibialis anterior - nerve proximal posterior tibia, fibula, and interosseus membrane
tibialis anterior - actions proximal lateral tibia and interosseus membrane
extensor hallucis longus - origin tibial nerve
extensor hallucis longus - insertion dorsal distal phalanx of the 1st toe
extensor hallucis longus - nerve superficial peroneal nerve
extensor hallucis longus - actions plantar flexion and inversion
extensor digitorum longus - origin lateral medial cuneiform and plantar base of 1st metatarsal
extensor digitorum longus - insertion plantar flexion and knee flexion
extensor digitorum longus - nerve dorsi flexion and inversion
extensor digitorum longus - actions all tarsal bones except talus and navicular tuberosity
peroneus tertius - origin tibial nerve
peroneus tertius - insertion tibial nerve
peroneus tertius - nerve extension of the 1st toe and dorsiflexion
peroneus tertius - actions deep peroneal nerve
peroneus longus - origin proximal posterior fibula, fibular head, and posterior tibia
peroneus longus - insertion superficial peroneal nerve
peroneus longus - nerve calcaneal tuberosity
peroneus longus - actions distal lateral fibula
peroneus brevis - origin  plantar flexion
peroneus brevis - insertion proximal base of dorsal middle and distal phalanges 2-5
peroneus brevis - nerve plantar cuneiform and 1st metatarsal
peroneus brevis - actions plantar flexion and knee flexion
gastrocnemius (medial head) - origin distal medial fibula and interosseus membrane
gastrocnemius (lateral head) - origin posterior medial femoral condyle
gastrocnemius - insertion lateral supracondylar line of the femur
gastrocnemius - nerve deep peroneal nerve
gastrocnemius - actions styloid process of the 5th metatarsal
soleus - origin calcaneal tuberosity
soleus - insertion plantar flexion and eversion
soleus - nerve deep peroneal nerve
soleus - actions extension of toes 2-5, dorsiflexion, eversion
plantaris - origin deep peroneal nerve
plantaris - insertion dorsiflexion and eversion
plantaris - nerve eversion and plantar flexion
plantaris - actions middle fibula and interosseus membrane
tibialis posterior - origin achilles tendon to the calcaneal tuberosity
tibialis posterior - insertion posterior lateral femoral condyle
tibialis posterior - nerve lateral condyle of the tibia, proximal fibula, and interosseus m.
tibialis posterior - actions tibial nerve

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