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Across 1. a protein food that lacks one or more essiential amino acids (3 words) 4. vitamins B and C (2 words) 7. nutrient that has tissue building properties 9. condition that causes bones to weaken form lack of calcium 12. process that takes nutrients into the blood stream 13. help regulate body processes 17. the secret to good food habits 18. type of fat that can lower cholesterol (2 words) 20. food group that provides calcium 21. food group that supplies vitamins A and C and are low in fat and high in fiber 23. fingerlike projection that line the small intestine and aid in absorption 25. part of protein that must be supplied to the body through food (3 words) 26. most concentrated source of calories 27. tend to be solid at room temp, usually come from animal sources (2 words) 28. fatty substance found in every cell of your body 29. also know as dietary fiber, is a carb that is not digested

Down 2. come from sources like fish, flax seeds, and soybeans and may be good for health (4 words) 3. food group that provides carbohydrates 5. food group that should not be eaten in excess 6. nutrient that can reduce birth defects (2 words) 8. proteins that contain an adequate amount of essiential amino acids (3 words) 10. nutrient that provied the body with energy 11. type of fat that helps lower blood cholesterol (2 words) 14. process that turnes modified foods intoenergy and heat 15. the lable on foods that explain the nutritional information contained in the food (2 words) 16. vitamins A, D, E, and K (2 words) 19. tend to be liquid at room temp, usually come from plant sources (2 words) 20. food group that provides protein (3 words) 22. process that modifies and reduces food so they can pass through the body 23. food group that supplies vitamins A and C and are low in fat and high in fiber 24. help regulate body processes (not vitamins)