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Across 4. Is a natural source of Vitamin D which is used to absorb calcium 5. Is the hormone that keeps bones healthy 6. Those women who go through this before age 45 are more at risk for osteoporsis 10. There are major and minor ones of these that affect who gets osteoporosis 13. Your bones will strengthen by doing this 14. One in every _________ women have osteoporosis 15. This should be part of your diet to prevent osteoporosis

Down 1. Is a good weight bearing activity for prevention 2. A disease that is characterized as low bone mass and deterioration of bone tissue 3. These should have good support to avoid falls 7. Bring one of these around in the car for back support 8. Have a higher rate of bone loss and fractures 9. Hip, Spine and Wrist are the most common of these if a fall occurs 11. Some of these include back pain, hump and loss of height 12. Try not to do this with any loads like laundy or heavy items