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Across 2. Have a lot of nutrients but relatively few calories. 5. Long term approach to a healthy lifestyle. 7. Below a weight considered normal or desirable. 8. Involving short, intense bursts of activity "without oxygen". 9. A physician who specializes in the care of women during pregnancy and childbirth. 11. An eating disorder that combines bingeing with purging, or ridding the body of the food to prevent weight gain. 14. An abnormal response to certain foods by the body’s immune system. 15. Physical activity that speeds up the heart rate and breathing. 16. Circumference of the waist divided by the circumference of the hips. 17. Lowers your risk for health problems. 18. An activity that increases the heart and breathing rate for at least 20 minutes. 20. A guide on what is good to eat for a balanced meal. 24. A condition marked by extreme emotions, attitudes, and behaviors related to food, eating, and weight. 26. A negative physical reaction to food that does not involve the immune system. 27. A physical or mental tension caused by a person’s reaction to a situation. 28. All the stages of growth and development throughout life, from before birth to old age. 31. Making gradual, permanent changes in eating and activity habits. 32. An unborn baby from the age of eight weeks to birth. 33. Long lasting diabetes. 34. A condition in which the body has too little water. 35. Used to describe the percentages of fat, bone, water, and muscle in the body. 36. The energy you need to maintain automatic process.

Down 1. The amount of a nutrient needed by 98 percent of the people in a given age and gender group. 3. The amount of energy needed to raise the temperature of 1 kilogram of water (a little more than 4 cups) by 1 degree Celsius. 4. The condition of being physically fit and healthy. 6. The influence of people in your age group. 10. An eating disorder that causes people to bing, or eat enormous amounts of food in a short time. It is the most common eating disorder. 12. A popular weight loss method that is not based on sound nutrition principles. 13. A measurement of body fat that uses a ratio of weight to height. 19. A physician who cares for infants and children. 21. Foods packaged in boxes, cans, or bags. 22. Having a body mass index of between 25 and 29.9. 23. An intense fear of gaining weight that leads to unhealthy eating and dangerous weight loss. 25. The condition of being grossly fat or overweight. 29. Breast milk production. 30. A thick, yellowish fluid that a mother produces for about three days after birth and that is rich in nutrients and antibodies.