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Nutrition

PoHS Chapter 13

Word Bank
Amino Acids, Animal, Beriberi, Calcium, Carbohydrates, Cholesterol, Complete, Enriched, Fat Soluble, Fats, Fluorine, Folic Acid, Fortified, Hydrogenation, Iodine, Iron, Kwashiorkor, Minerals, Night blindness, Nutrients, Nutrition, Pellagra, Phosphorus, Plants, Proteins, Saturated, Scurvy, Six, Sodium, Stunted, Sunshine, Unsaturated, Water, Water-soluble, Zinc

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4.Used to make thyroxine
5.Nutrients needed for growth, maintenance, and repair of body tissues.
8.the proteins that supply all the amino acids your body need.
9.Concentrated sources of food energy,m that provides fatty acids for growth.
10.Caused by a severe deficiency of vitamin C
11.Plays a role in transmitting nerve impulses to the brain.
13.The protein building blocks for your cells.
14.When the diet is deficient in fat during infancy and childhood growth can be ____________.
15._____________ is one of he most abundant mineral in the body.
16.Means nutrients have been added to food to improve their nutritional value
17.Vitamins B and C make this group of vitamins
20.The process of turning unsaturated fats to a solid.
26.Needed for the proper development of bones and teeth
27.Combines with protein to make hemoglobin.
28.the major sources of energy in your diet.
29.______________ fats the are liquid at room temperature.
31.______________ fats the are solid at room temperature.
32.A person should drink six to eight glasses of ____________ each day.
33.A disease caused from having several protein shortages.
34.Vitamin D is know as the _____________ vitamin.
35.Vitamins A, D, E, and K make up this group of vitamins
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1.Foods from ______________ tend to be higher saturated fats
2.Member of the B vitamin group
3.Nutrients are divided into ______ major classes.
6.Food from ______________ tend to be higher in unsaturated fats.
7.A disease caused by a lack of vitamin B
12.Caused from a deficiency of Vitamin A.
18.A disease caused by a lack of niacin
19.Chemical substances from food, which the body uses to function.
21.Inorganic substances needed for building tissues and regulating body functions.
22.Means nutrients that were lost during processing have been added back to a product.
23.Helps wounds heal
24.A fatty substance found in every body cell.
25.Th science of how nutrients support the body.
30._____________ is one of he most abundant mineral in the body.

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