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Across 7. used to exert force for a short time 9. repeatedly aplying strength for a long time 12. aerobic activity causes your tendon to grow and become stro...... 14. flexibility makes movement more.. 15. reaction time is... 16. exercise can boost your self... 18. can be strengthened through exercise, benifits of exercise 19. the ablity to throw at a target and hit the target requires... 20. exercise can improve mental.... 22. the ability to push muscles for longer, benifits of exercise 23. exercise improves body... 24. you are able to run a long way means you are.. 25. the ability to move fast and react quickly is..... 26. if you are healthy yo have the right percentage of muscle vs what 27. the ability to use parts of your body at the same time smoothly and efficiently 29. you are able to carry and throw greater wieghts means you are.....

Down 1. an anaerobic person does not get enough of what during exercise 2. two types of endurance are.. 3. flexibility depends on... 4. aerobic activity causes your muscles to grow.... 5. is used when trying to move imovable object 6. power is strong movements acted with... 8. aerobic exercise causes... 10. when you participate in aerobic activitys your body makes more what.... 11. as you recover from exercise your body breaths more oxygen to rid what.... 13. aerobic exercise causes your heart rate to.... 17. it can take up to how many hours to replenish energy 21. the ability to do two hundred push ups means you have 26. the ability to move muscles with less chance of strain 28. aerobic activity causes muscles to become better at using what.....