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Benefits Of Fitness

Michael C

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Across
2.doing a difficult exercise for a long period of time
8.you can run quickly
10.exercise that gets your breathing and heart rate up
13.strong movement performed with speed
14.makes your muscles fell very tired and heavy
15.how quick you can react
16.you can stretch your muscles without injury
Down
1.when you try move an immovable object
3.when exerting a short burst
4.using body parts to complete and action
5.without oxcygen
6.repeatedly applying for over a long period of time
7.to stand up straight
8.our body cools itself while doing exercise
9.so oxygen can be transported to the blood
11.throwing at a target
12.pumps blood

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