1			2
			3
																		4
					5
																							6
					7
									8										9
10
																					11
	12											13
			14				15
												16
																	17
18
					19						20
																							21
										22
																					23

Across 1. Developed by the National Institutes of Health and Heart, Lung and Blood Institutes and has been found to lower BP 5. Low density lipoproteins (LDL's) increase the risk of this 7. These carbs are digested more slowly and provide energy over longer periods 10. Caused by the deficiency of Vitamin B12 13. High fiber diets are sometimes used to combat this 18. Must be present in the gastric region for the absorption of B12 19. A diet low in this can reduce heart and vascular disease 20. A disease that is common in Post Menopause and treated with Calcium 22. Protein is unique because it contains this: 23. The Recommended Dietary Allowance (RDA) has been replaced by this:

Down 2. Parenteral Nutrition 3. Excess carbohydrates are stored in this form 4. Low residue diets restrict this 6. Plays a vital role in blood clotting 8. Generic name for Vitamin C 9. Necessary for night vision and is fat soluable 11. How our energy is measured 12. Energy sources for a balanced nutrition come from these 14. Vitamins that the body can not store 15. The USDA's MyPyramid plan recommends this amount of exercise each day: 16. A simple form of carbohydrate 17. The storage form of carbohydrates found in the liver and muscles: 21. The energy the body uses to maintain body functions