1
				2
3
		4
							5
	6
													7
											8
									9
			10
		11

Across 3. Striking the ground with the ball of the foot 4. Pick your feet up off the floor 6. Jumping forwards and striking the ground with the front foot on landing 9. The front toe is raised, straigten the back leg to push off, straighten the arms, land on heel. 10. What you do after a lunge, can be forwards or backwards 11. Moving the back foot sideways to avoid being hit

Down 1. Can be done forwards, backwards or upwards 2. Starting with straigtning the arm, flying forward to hit your opponent 5. Where one foot passes the other 7. Simple move forwards or backwards, can be small or large. 8. The fencing position at the start of a bout