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Across 4. positive stress, which results from the strivings and challenged that are the spice of life 5. the irate reaction likely to result from frustration 6. the coping strategy in which the person mentally rehearses possible outcomes (2 Words) 7. the situation in which the individual must choose between two attractive alternatives (3 Words) 11. a person's perception of his or her inability to cope with a certain tense of event or situation 13. the type of stress that stems from acute anxiety or pressure 15. the situation in which the individual must choose between two unattractive alternatives (3 Words) 16. a coping mechanism in which the person analyzes a situation from an emotionally detached viewpoint 17. a drug that reduces the activity of the central nervous system 18. a coping mechanism in which a person decides that the event is not really a stressor 19. a vague, generalized apprehension or feeling that one is in danger

Down 1. the situation in which the individual must choose between two or more alternatives, each has attractive and unattractive aspects (4 Words) 2. the situation in which the individual wants to do something but fears or dislikes it at the same time (3 Words) 3. the usual reaction when a stressor involves real or imagined danger 6. the interpretation of an event that helps to determine its stress impact (2 Words) 8. lying down comfortably and tensing and releasing tension in which major muscle group in turn (2 Words) 9. the feeling of bafflement, agitation, or disappointment that results when a person's progress toward a goal is blocked 10. the situation in which a person must choose between two or more options that tend to result from opposing motives (2 Words) 12. information that leads someone to believe that he or she is cared for, loved, respected, and part of a network of communication and mutual obligation (2 Words) 14. the process of learning to control bodily states with the help of machines that provide information about physiological processes