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CNT GROUP

IM

CNT GROUP

Word Bank
Action, Anxiety Avoidance Cycle, Contemplation, Coping, Dopamine, Emotional, Emotional Regulation, Gratitude, Grounding, Interpersonal Effectiveness, Limbic System, Maintenance, Mental, Mindfulness, Neurotransmitter, Pre Contemplation, Prefrontal Cortex, Preparation, Relapse, Relapse Prevention Plan, Self Care, Serotonin, Sponsor, Stages Of Change, Stages Of Relapse, Triggers

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Across
4.4-Stage Process That May Cause You To Feel Anxious, Avoid Situations, Find Short-Term Relief, And Experience Stronger Anxiety Thereafter. (3 Words)
6.Trained Support Person
9.Part of the brain that plays an essential role in the regulation of arousal, attention, cognitive function, and stress reactions. Also known as noradrenaline
12.Being Fair To Yourself (2 Words)
13.Second Area To Relapse
16.Create Space From Distressing Feelings
18.Recognizing And Appreciating
20.Stage 5 Overcoming Addiction Change Model
21.Acts on areas of the brain to give you feelings of pleasure, satisfaction and motivation.
22.Recognizing Thought And Behavior Patterns That Lead To Relapse And Developing Coping Skills To Deal With Them Is A Common Treatment Goal Among Those In Early Recovery. (3 Words)
23.Part of the brain involved in our behavioral and emotional responses, especially when it comes to behaviors we need for survival such as feeding, reproduction and caring for our young, and fight or flight responses. (2 Words)
24.Goal Of Identifying And Addressing High-Risk Situations For Relapse And Assisting Individuals In Maintaining Desired Behavioral Changes. (3 Words)
25.Stage 6 Overcoming Addiction Change Model
Down
1.Being aware of your thoughts, actions, and feelings, and of your impact on others, and the ability to sense others' moods and needs. (2 Words)
2.The Processes By Which Individuals Influence Which Emotions They Have, When They Have Them, And How They Experience And Express Them (2 Words)
3.Thought of as the “personality center” and is the cortical region that makes us uniquely human. It is where we process moment-to-moment input from our surroundings, compare that input to past experiences, and then react to them. (2 Words)
4.Stage 4 Overcoming Addiction Change Model
5.Stage 3 Overcoming Addiction Change Model
7.One of the natural body chemicals that controls your mood. It works with melatonin to help control when you sleep and wake up, as well as how you feel pain, wellbeing and sexual desire. Medicines that increase levels can help with: depression.
8.Process By Which People Overcome Addiction (3 Words)
10.Methods A Person Uses To Deal With Stressful Situations.
11.Stage 1 Overcoming Addiction Change Model (2 Words)
14.Meditation In Which You Focus On Being Intensely Aware Of What You're Sensing And Feeling In The Moment, Without Interpretation Or Judgment
15.First Area To Relapse
17.Stage 2 Overcoming Addiction Change Model
19.People, Places And Things

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