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Across 1. nutrient needed in toddlers 3. nutrients needed in small amounts for growth, regulation of body functions and prevent some disease 4. carbohydrates are made of these smaller molecules 9. fats are also known as these 11. substances that provide energy and materials for cell development, growth, and repair 12. building blocks of proteins 13. digestive system releases this so it can power all our cell processes

Down 1. found in olive oil, avocado, fish, nuts 2. our body's main source of energy 3. fats help our body absorb these nutrients 5. amount of energy needed to raise the temperature of 1 kg of water by 1 degree Celsius 6. proteins help relay signals between ________ 7. a main food source of carbohydrates 8. fats help make up this part of our cells 10. found in eggs, beans, peanuts, and fish