Fitness Training
Mr. Allen
| t | c | f | r | c | v | y | a | e | n | t | o | n | o | i | t | a | z | i | d | o | i | r | e | p | i | a | e | n | a |
| e | m | e | u | n | i | g | c | g | d | m | a | t | r | x | m | e | n | u | r | r | t | c | c | i | n | s | e | o | a |
| i | r | u | n | n | o | i | t | o | m | f | o | e | g | n | a | r | e | v | i | t | c | a | n | t | i | i | t | i | t |
| i | c | i | s | n | c | i | e | a | r | l | h | y | c | e | c | o | h | i | r | e | c | o | a | c | s | o | s | t | o |
| m | r | g | i | c | o | t | t | i | i | y | i | c | t | t | o | b | c | o | n | a | r | g | r | i | e | o | n | o | i |
| a | u | s | n | t | u | i | i | c | n | e | s | i | h | i | r | i | o | t | o | e | o | e | u | e | k | r | r | m | o |
| o | t | s | n | i | i | l | t | o | a | l | a | l | c | t | l | c | r | c | w | n | x | h | d | i | g | r | l | f | n |
| r | t | g | c | o | n | v | a | c | n | r | b | a | y | n | e | i | i | e | i | e | r | n | n | d | v | e | o | o | t |
| g | i | v | e | u | o | i | f | r | a | a | t | c | i | c | c | r | b | s | n | t | i | e | e | a | r | m | l | e | e |
| r | s | t | i | r | l | t | a | t | s | r | l | n | n | c | c | r | t | i | g | i | t | s | y | s | a | e | o | g | w |
| o | r | i | l | s | s | a | y | r | o | t | t | s | o | r | t | c | a | s | x | i | l | s | r | c | i | a | r | n | c |
| a | v | n | s | e | o | s | r | p | t | i | r | n | t | c | a | h | t | e | c | e | t | i | o | l | n | y | o | a | n |
| m | u | e | d | g | h | m | h | e | e | k | t | e | o | r | c | g | s | c | o | i | l | r | t | y | t | f | i | r | n |
| a | u | e | r | t | n | y | e | a | n | r | e | t | n | c | e | i | o | t | a | n | t | f | a | m | e | c | k | e | v |
| t | e | s | e | l | r | i | e | t | a | d | o | l | i | g | c | n | r | t | c | i | l | s | r | p | r | l | a | v | a |
| a | i | h | c | r | o | r | n | c | r | i | u | t | t | r | t | i | g | t | e | t | n | m | i | n | v | d | e | i | a |
| c | c | e | e | u | r | a | t | i | i | i | e | r | e | r | t | h | n | t | n | o | e | m | p | l | a | n | o | s | o |
| r | c | i | c | n | l | i | d | t | a | n | c | x | a | g | a | i | t | o | h | e | t | n | s | i | l | i | b | s | c |
| n | t | r | n | e | o | a | t | p | i | r | e | c | c | n | o | f | c | c | t | t | c | l | e | t | t | a | s | a | n |
| o | n | r | z | n | r | k | r | k | r | c | t | a | o | p | c | h | p | i | u | o | r | n | r | e | r | s | b | p | n |
| a | o | c | u | l | r | a | n | p | i | i | e | t | k | n | s | e | h | r | b | e | s | a | o | o | a | c | e | n | c |
| g | n | a | o | o | e | e | s | r | o | h | n | e | i | n | t | l | s | n | c | o | g | i | i | c | i | i | o | e | t |
| o | a | u | e | s | p | p | t | n | l | w | c | c | i | u | v | r | a | c | a | c | r | t | d | n | n | n | n | t | t |
| n | n | c | l | o | s | e | d | k | i | n | e | t | i | c | c | h | a | i | n | e | x | e | r | c | i | s | e | s | d |
| u | s | i | e | o | m | e | n | s | a | u | t | r | i | p | e | r | r | c | k | r | a | c | a | t | n | n | a | n | c |
| o | y | h | p | o | r | o | t | r | e | p | y | h | r | t | l | n | i | n | t | u | s | i | c | n | g | e | g | r | g |
| o | c | n | y | s | i | s | u | a | d | t | c | i | r | n | t | e | n | c | c | i | s | l | a | r | a | a | t | o | p |
| n | i | l | n | i | t | d | t | d | t | t | o | r | h | m | n | r | n | s | r | a | o | p | c | d | n | s | r | r | s |
| i | p | r | c | e | n | i | c | c | h | i | p | o | e | c | d | h | r | x | a | d | n | n | t | i | r | t | a | e | e |
| e | i | i | t | e | c | e | t | o | t | o | o | c | n | k | c | t | a | m | e | l | i | e | m | b | i | t | t | o | i |
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| activerangeofmotion | aerobic | agonist | | antagonist | anaerobic | atrophy | | ballisticstrethch | cardiorespiratoryendurance | circuittraining | | closedkineticchainexercises | concentriccontraction | core | | eccentriccontraction | endurance | fartlektraining | | flexibility | functionalstrengthtraining | hypertorophy | | intervaltraining | isokineticcontraction | isometriccontraction | | isotoniccontraction | muscularendurance | muscularstrength | | muscularpower | openkineticchainexercise | overloadprinciple | | passiverangeofmotion | periodization | plyometricexercise |
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Some of the puzzles that people list for the public
get indexed by the search engines
(like Google).
Some people find those puzzles and cannot figure out how to make a puzzle
of their own. So this page now has the navigation sidebar.
There are now buttons on the puzzle so that you can get a clean page,
in either HTML or PDF, that you can use your browser's print button
to print. The PDF format allows the web site to know how large a
printer page is, and the fonts are scaled to fill the page.
The PDF takes awhile to generate. Don't panic!
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