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WORRY & RUMINATION

A. Slater

TOTNOITCERIDBETONDRNV
RTIOESLYTEIXNAARPETAI
NUCBANSECFEOUHISMPGIL
TLRSRAONFGSEUDEIRRTSA
MRUEEVAICNUFNENLPEDNC
AONRITCNOIOHWDIORSEOI
BTVVPUHITKEFAESRISTIT
ANSELYTSGNIKNIHTGIATF
DOCTAARUMINATIONBOSAK
HCWSUESFAHIIENIOENPRO
AOHTPTCGLTVNDHHCSTHTL
BNINSUPPRESSTHOUGHTSC
ISTEBISLTGSLHRORYMAUO
TIEVIBYHKNLRONUEPRERO
STBERSICUAENUHMSGNRFE
NTEEENASMHPSGORWINBOR
IIAFKBTSECIOHCYNOVANW
FNRILSROSSERTSOLNREHH
TGNLOELGGURTSSNSLAKSC
SGURURPROBLEMSOLVEACI
LPRACTICEWHPITYPARTYR
ACCEPTANCEANXIETYBAD HABITS
BETONDCHANGE CHANGE THINKING
CHOICESCONTROLDEPRESSION
DIFFICULTDIRECTIONFRUSTRATIONS
INTRUSIVELIFE EVENTSMOVE
NO CONTORLOBSERVEPITY PARTY
POSITIVE THINKINGPRACTICEPROBLEM SOLVE
PULL BACKPUSHREMIND
RUMINATIONSITTINGSITUATIONS
SMALL THINGSSTOPSTRESSORS
STRUGGLESUPPRESS THOUGHTSTAKE A BREATH
TELL YOURSELFTHINKING STYLESUNWANTED THOUGHTS
WHITE BEARWORKWORRY

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