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Across 3. Eat less than two per week 6. Choose ________ grains. 7. Eat more _______ and vegetables. 9. Heart disease is the number one killer of women, even above ______ _______. 12. Type of fats that are really bad for you. 14. Cholesterol helps to build cell _______. 15. A heart disease risk factor that you cannot change. 17. Carries cholesterol through the body 19. Another term for body weight 23. _______ your numbers! 24. Disease of high blood glucose. 25. The pressure in the blood vessels with the heart is beating . Top number for blood pressure 27. Source of heart healthy fats. 29. A warning sign of a heart attack includes ______ discomfort.

Down 1. Disease of high blood pressure. 2. An exercise that may reduce stress. 4. A warning sign of a heart attack includes shortness of _______. 5. A part of everyday life that needs to be controlled. 6. A _______ circumference of 35 or more increases your risk. 8. Shaker not to use at the table 10. One in ________ women have some form of heart disease. 11. Foods that contain the most cholesterol come from _____ products. 13. A female milestone that increased heart disease risk. 14. A cluster of at least three symptoms, aka __________ syndrome. 16. The bottom number of blood pressure. The pressure when the heart is at rest. 18. A heart disease risk factor that you can change. 20. You should be sure to perform cardiovascular exercise on ______ days of the week. 21. Carries cholesterol to the bloodstream. aka _______ density lipoprotein. 22. Less than 35% of calories should come from 26. The minimum number of minutes that a person should exercise. 28. "Good" cholesterol, aka_______ density lipoprotein