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Across 2. breakdown of glucose or glycogen 3. where 1-4 units of an athletes blood are removed over a 3-8 week period and stored in a freezer then reinfused to the athlete 7-10 days prior to event to increase red blood cells 5. converting food stuff ex: fats, carbs, into energy 6. turns lactic acid into type I fibers 8. elevated Vo2 for several minutes immediately following exercise 10. this is stored in the myosin head 11. limitation of glycolysis if there are more H than NAD 13. this portion of O2 debt occurs within 30 minutesof post exercise 14. total of all chemical reactions that occur in the body 15. this portion of O2 debt occurs within 3 minutes of post exercise 16. how many minutes does it take to fully deliver O2 for aerobic activity 17. what is easier to breakdown, fats or carb 18. this product can buffer the acid and reduce the acidity in the body

Down 1. this is a kidney hormone, red blood cell levels can be adjusted by this 4. the point at which blood lactic acid suddenly rises during incremental exercise 5. breakdown of fatty acid 7. breakdown of fats 9. where everything starts, we have about 6 seconds of stored atp 12. regenerates lactic acid back to glucose when it goes through liver 15. what metabolic system creates more atp's