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Across 5. Lift with your _____, not your back 5. When unloading a load, lower the load slowly using your ----, not your back 7. Ergonomic committee meetings are help once per ____ 8. Working in cold ____ will take longer for the body to warm up; and increase the level of stress on the body 10. When carrying a loadyou should hold the load ___, keep load balanced and avioid twisting your body. 11. Heat accelerates muscle fatigue and ___ risk of dehydration 12. Always wear your _____ protection properly 13. There is a job _____ completed for each job 14. When carrying a load you should face the direction you will be _____ 17. Cold causes muscles to contract and ____ effective blood flow 18. Make sure your knife is always _____ 20. Improper ______ will put your back at risk 21. _______ - skeletal disorder 22. When lifting a heavy load you should get _____. 23. Techniques usesd to reduce MSD risk factors include workstation design, task methods, job design and _____ 25. Ensure you're at the correct ____ to do your job 27. If you notice ___, tingling, pain or numbness while doing your job you should report these symptoms promptly 30. Two types of posture to ____ are extreme or static postures 31. Force is muscles in the ____ that are responsible for producing force 32. Under normal conditions, muscles are capable of producing enough ____ for motion

Down 1. The supervisor and ____ department work together to ensure the employee is following medical treatment to get well. 2. Three risk factors of a Muscular Skeletal Disorder are force, posture and _____ 3. Movement done over and over is ______ 4. Comfort ____ are conducted each year by the ergonomic specialist, ergonomic committee members and the trainers 6. Staying in ___ shape and not being overweight are keys to preventing back injuries 9. When lifting a load you should stand close to the load and ____ your knees 10. Three types of hazard ____ are engineering, work practice and adminsitrative 13. How often is your hearing tested at the plant? 15. Risk factors checked during ajob analysis include force, ____ and temperature. 16. Micro-breaks give your hands a rest from ______ 19. When training employees it is important to allow for gradual break-in to ____ MSD symptoms. 22. Vibrating tools require a ____ level of force for control 24. Ergonomic training should be done on ___ affected employees. 26. Your back has ____ natural curves 27. Each year the plant completes a comfort ______ 28. Don't bend your ___ - maintain its natural curves 29. Personal ____ risk factors include poor diet, age, poor physical condition and diabetes