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1 B


Section B Component 2 BTEC Sport

1Foods can be divided into _____Minerals and Vitamins
2There are 3 food groups that are classed as Macronutrients  _____It helps transport oxygen around the body
3There are 2 food groups that are classed as Micronutrients _____help strengthen bones.
4Iron, Potassium and Calcium are examples of..... _____Maintains healthy eyesight and hand eye coordination
5These are classed as vitamins... _____A, B1, C, D
6Carbohydrates are the primary source of _____Carbohydrate
7Simple and complex are types of _____Minerals
8A man should eat how many calories a day? _____Energy
9A woman should eat how many calories a day? _____2500
10What is the unit measurement of energy? _____2000
11Dehydration is _____Calorie
12Iron is found in red blood cells. _____Macronutrients and micronutrients
13Calcium and vitamin D _____Carbohydrates, Protein and Fats
14Vitamin A _____Regulates water in the body to maintain a safe body temperature.
15Potassium  _____A low level of water in the body.

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